Introduction

It is a spice blend that people usually use in Indian Cuisine. With its rich taste and heavenly aroma, it makes the dish much tastier.

Ingredients

• Chickpeas
• Olive oil, ghee
• Garam masala
• Sea salt
• Pepper
• Chilli powder (for taste)
• Onions, Tomatoes, Amchur
• Ginger garlic

Preparation

• Start by cutting the onion and tomatoes into small pieces. Now lit a pan on the stove, add some olive oil to it and sautee the vegetables with some chillies.
• Now add the spices t the mixture along with garam masala, pepper and salt.
• Add garlic, diced ginger to the mix and stir it.
• Add some water to the mixture and mix it well till the gravy thickens.
• In another pot, soak the chickpeas till they soften and boil them till they cook.
• Now combine both the mixtures. Add some lemon and stir it well.
• Viola! Now you can take it into the bowl and serve it.
• You can eat this chickpea curry with both rice and chapati or any other bread of your choice.

Health benefits

Garam masala helps you in digestion and also provides potent antioxidants. It reduces inflammation if you have any. One of the main benefits of garam masala is that it can fight oral bacteria and also helps you with diabetes.